Fear worry

Fear worry.

It will kill good use of time, guaranteed.

Use your imagination think about what you would like to see.

You know your worry too well and it makes things worse worrying about it.

Get answer-oriented (I pray).

What do you have to do? What is the worry pointing at in your life?

Walk, do breathing exercises and what you like or love to do.

Do it more often so long as it's not going to be garbage you put in your head or body. I play guitar and read positive books, the Bible is my life jacket.

If you really need help, you can ask Jesus in quiet faith and you will see help show up all over you and never forget see someone you can trust to talk with, spirit-filled, personal or professional. 

Your worry is that which you must fear, not necessarily what you are worrying about.

Ask for peace

Seek peace

And the door to peace will open in your heart.

It will be there when you need it and choose it.

God bless.